1st spin class
Ah, that was fun! Lets do it again!
Workout:
- Type: General Cardio
- Date: 10/15/2008
- Time: 10:12:31
- Total Time: 1:00:00.00
- Max Heart rate: 153
Filed under: General Cardio | Digg! this story! Digg! this story. | Leave a Comment
I am Auggie’s Dad
Issaquah Triathlon
Chelanman Olympic Tri
I am Auggie's Dad:auggiesdad
http://sweat365.com/community/?user_id=auggiesdad
Location:Kenmore WA USA 98028
My goals are: To become a runner, a triathlete, an athlete. My favorite sports include: running cycling swimming triathlon walking My other favorite activities include: Rollerblading, Wakeboarding. I am Auggie's Dad.
My friends that sweat with me
Visit Member Blog:Botzie's Training Blog Visit Member Blog:The Training Blog of CarrieJean Visit Member Blog:Erinn's blog Visit Member Blog:The Training Blog of AmyMarieS Visit Member Blog:Kate Visit Member Blog:Do The Right Thing Visit Member Blog:Buns on the Move Visit Member Blog:The Training Blog of MuffinMadness Visit Member Blog:Lisa Sabin's - Running And Being Visit Member Blog:Kim's Fitness Through Dressage Visit Member Blog:Cheryl's Training Blog Visit Member Blog:Moe Tri's Visit Member Blog:... Visit Member Blog:Andrea's Training Blog Visit Member Blog:Sports Nutrition Etc. Nutritionexpert Visit Member Blog:Ultra Running: Trials of the Trail Visit Member Blog:TRI Harder.....GK17 Visit Member Blog:Alex Tries a Tri Visit Member Blog:The Training Blog of Kristen Visit Member Blog:Mitch's Training Blog Visit Member Blog:The Training Blog of Evil Queen Magda Visit Member Blog:The Daily Trackings of a Marathoner Wanna Be Visit Member Blog:Fitness Over Forty Visit Member Blog:triathloncalendar Visit Member Blog:Run Happy Visit Member Blog:The Training Blog of fayezie Visit Member Blog:Fat Kid's Ironman Fitness Blog Visit Member Blog: Visit Member Blog:Gary's Fitness Blog Visit Member Blog:The Training Blog of wcha Visit Member Blog:XperienceBicycling @ Sweat365.com Visit Member Blog:SeaShell Training Blog Visit Member Blog:The Training Blog of Kelownagurl Visit Member Blog:The Training Blog of Katietrigirl25 Visit Member Blog:Dorrie's Rockin' Training Blog Visit Member Blog:Running Man jscmorrow Visit Member Blog:3leggeddog
Login to add this blog as a friendMy Life in Pictures
Activities: Year to Date
Distances
Swim: 1,500 yards
Hours of Activity
Swim: 0.5 - 40.0%
Cardio: 0.8 - 60.0%
Total: 1.3
Swim: 1,500 yards
Hours of Activity
Swim: 0.5 - 40.0%
Cardio: 0.8 - 60.0%
Total: 1.3
Recent Posts
Archives of Days Gone By
- January 2009 (2)
- December 2008 (4)
- November 2008 (19)
- October 2008 (24)
- September 2008 (23)
- August 2008 (18)
- July 2008 (30)
- June 2008 (26)
- May 2008 (28)
- April 2008 (19)
OCCR
This site may include content related to health, fitness or nutrition, among other things. Some of this information may be supplied by third parties, and Konamoxt, Inc. takes no responsibility for any such third-party information. Any information provided by Konamoxt may not be complete, nor is any information on this site intended as a substitute for qualified professional medical advice, diagnosis, or treatment. If you have any medical or health related concerns, you should consult with a qualified physician or other medical professional. The information on this site does not necessarily reflect the views and opinions of Konamoxt, Inc. and should be used for informational purposes only. No assurance is given as to the accuracy or validity of the information contained on this site. Before beginning any new diet or fitness plan, it is recommended that you consult with your physician.
- Design by Pixelube.
Recent Comments