The winner of Week #3 Summer Challenge is….Melanie Martin!

Melanie gets her choice of one of the Tip Sheets: 2-pages of fresh, insightful facts on a number of health & wellness topics. Congratulations!

You can check out the answers at http://www.kimberleypayne.com/

Try your hand at WEEK #4 true & false and multiple-choice questions. Email your answers by the following Thursday 12:00 noon to withinreach [at] nexicom [dot] net. Whether right or wrong, your name will be entered into a draw for the weekly prize.

All answers will be posted on my website on Thursday.

At the end of the summer, all names will be entered into the grand draw for a free “Fit for Faith – 7 weeks to improved spiritual and physical health” workbook!

Week #4 Questions

T or F Prayer is only for highly spiritual people.

T or F Muscle soreness is a sign of a good workout, “No pain, no gain.”

Journal writing
a) is writing for other people’s benefit
b) nurtures your spirit and helps to achieve greater well-being in your body and spirit
c) is about writing only “nice” things
d) can not help you recognize and avoid repeating old, nonproductive patterns, and free you to focus your energy for God

Have fun!