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Happy Friday oh my brothers, Today got off to a shaky start I’d have to say. I slept in (along with everyone else in my carpool), I didn’t have coffee ground so I drank tea instead, and … more →
The Arms Up Blogsymbolik wrote 16 hours ago: I skipped Tuesday and Thursday - it was planned. I did arms and legs on Wednesday. Weight - 188 lb … more →
armsupdove wrote 23 hours ago: Happy Friday oh my brothers, Today got off to a shaky start I’d have to say. I slept in (alo … more →
armsupdove wrote 1 day ago: Hi hi hi, sorry I’m late posting this, I was teaching children about Louis Riel. Strangely eno … more →
andrewkotw wrote 2 days ago: This is the world’s Largest Robot truck by team at Carnegie Mellon By Caterpillar®. This rob … more →
armsupdove wrote 3 days ago: Good day all, Today I’m ranting and raving. I’m in a carpool to get to school in the … more →
hikingvids wrote 3 days ago: Marcus Martinez of MBody Strength does a 3-mile hike with a 53lb kettlebell on the BFI trail in … more →
armsupdove wrote 3 days ago: Hi hi hi, oh my brothers, Well I was going to write a lengthy blog on snow and the fun of that seein … more →
Sara McDonald wrote 3 days ago: 1. I’m still listening to this song constantly. 2. The ability to concentrate on school th … more →
namedman wrote 4 days ago: Unique Bone Marrow Transplant Said to Cure Sickle Cell A unique form of bone marrow transplantation … more →
Chris Albrecht wrote 4 days ago: Silverlight 3 to Include h.264 Support; next version of Microsoft’s video player (due next yea … more →
armsupdove wrote 4 days ago: Happy Monday Ladies and Gents! Here is what we have been up to since last Monday: 1. Starlab studios … more →
Sara McDonald wrote 5 days ago: berries Originally uploaded by Norma*Iriz* Laura came down to visit me this weekend. I really enj … more →
symbolik wrote 1 week ago: I took Tuesday and Wednesday off, after a dismal Monday workout. Weight - 188 lbs - I have been here … more →
Heavy wrote 1 week ago: Please allow me to be a little bit of a modern hippie for a moment. I want to talk to you today a … more →
armsupdove wrote 1 week ago: So I was reading a post at hot buscuits about a truly interesting and awesome band from Austin … more →
armsupdove wrote 1 week ago: Good day all, I’m a bit thrown off today. Staff meeting early this morning forced me to get … more →
armsupdove wrote 1 week ago: Hail all comrades, So I’ve been noticing lately that a whole lot of people are wearing communi … more →
Ben Kulp wrote 1 week ago: Thick, Heavy, Primal, Menacing, Pummeling High on Fire Internet Home High on Fire Myspace … more →
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