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Time of Day: 5:50 AM Weather: Cool and breezy. Cloudy. Duration: 55 minutes Estimated Distance (based on assumed pace of 7:35/mile): 7.25 miles Notes: The wind made me a little cold today, but … more →
See Jess Runoranj wrote 8 hours ago: Lunchtime. Run 12½km/56 steady HR149(158 ) Forecast was for freezing conditions at dawn, and follow … more →
runjess wrote 9 hours ago: Time of Day: 5:50 AM Weather: Cool and breezy. Cloudy. Duration: 55 minutes Estimated Distance (ba … more →
didaniel wrote 11 hours ago: Diane stays ahead of the pack. Wessel and I had a lovely Thanksgiving run in Denver. We’d plan … more →
runjess wrote 12 hours ago: Time Spent Running: 4 hours 15 minutes Estimated Total Mileage: 32.86 miles Time Spent on Ellipti … more →
stabbysox wrote 12 hours ago: went through and removed dead links here, mostly of the ex-AFA variety. am redefining “local c … more →
oldbrusharbors wrote 12 hours ago: As for us, we have this large crowd of witnesses around us. So then, let us rid ourselves of every … more →
runjess wrote 13 hours ago: Did everyone have a good Thanksgiving vacation? Mine was not very fun, but I think I cheered up my … more →
Viet Nam wrote 14 hours ago: Quang Ngai (VNA) – The Dung Quat oil refinery in central Quang Ngai province on Nov. 30 received t … more →
uniqideas wrote 17 hours ago: 26 Nov - Wed - ~ 5 KM 27 Nov - Thu - Stretching for around 20 mins 28 Nov - Fri - ~ 6.5 KM in 39 min … more →
Stan wrote 23 hours ago: The turkey trot has come and gone for the year. I had a great time running in the race and will ma … more →
kulitrunner wrote 1 day ago: Before the Christmas rush sets in, here’s another run - maybe the last for this year - being … more →
pinkcowgirl wrote 1 day ago: Wait, wait for the dawn my dear Wait till the sun gets here And you will wait too long he will be go … more →
Contessa Confessa wrote 1 day ago: nothing special. indoor track (raining cats and dogs). Weekly Quote: … more →
The Owl wrote 1 day ago: Swim Saturday Slept in on Saturday (oh joy!). Headed to the pool for a swim. I’ve never be … more →
bigdcool wrote 1 day ago: Really good run today. We did 4.5 laps of Roath Park and where we would normally take a breather aft … more →
Claire wrote 1 day ago: It’s another gray and rainy day in Cambridge. Winter is here, and we are in for lots of cold … more →
photograffix wrote 1 day ago: “Frogs and snails and puppy dog tails?”… Well this little boy was pure delight! … more →
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