Today's Features

1 stocking the pantry spices

Stocking the Pantry

Flavorful, healthy herbs and spices are essential in Dr. Weil's recipes. Learn which ones to use, and discover the other foods he recommends for your pantry. Read More

vitamin d sunrise

Vitamin D

Vitamin D deficiency is common, especially in industrialized countries in northern latitudes. How much do you need, and how can you get it? Read More

head lice boy scratching 2

Head Lice

As children head back to school or day care, they may pick up head lice. Here are safe, nontoxic remedies for this common nuisance of childhood. Read More

pineapple almond shake

Pineapple Almond Shake

The almonds in this invigorating shake make it a terrific source of protein, and blanching your own almonds is a great kitchen activity for kids. Read More

Today's Q&A

Best Thyroid Treatment?

I would prefer to take the natural Armour thyroid instead of the thyroxine my physician prescribes for my low thyroid. My chiropractor wants me on the Armour. What is your opinion and why?

Read More

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Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.

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